migraine

The Effects of When and How We Use Digital Device on Migraine

Is there a correlation between how and when we use digital devices and migraines? As a writer, most of my ideas come in the middle of the night or early morning; this is when I’m still asleep or have just woken up. An idea would often wake me up, and I would reach for myContinue reading “The Effects of When and How We Use Digital Device on Migraine”

SMP+H20

Three 10 Minute Mind and Body Stillness Practice I Find Helpful to Combat Stress and Anxiety Do you have a daily stillness routine to help you manage stress and anxiety?⁣ ⁣Since I started living with #𝗵𝗲𝗺𝗶𝗽𝗹𝗲𝗴𝗶𝗰𝗺𝗶𝗴𝗿𝗮𝗶𝗻𝗲 and #𝗱𝘆𝘀𝘁𝗼𝗻𝗶𝗮, life has become very #𝘀𝘁𝗿𝗲𝘀𝘀𝗳𝘂𝗹. Navigating work, home, and social life became very taxing. The unpredictability of attacks increasedContinue reading “SMP+H20”

When Tummy Ache Could Potentially Be Abdominal Migraine

I’ve written a few blogs and articles about migraine, the confusing and debilitating symptoms it posits, and all the other odd phenomenon that comes with the disease. I am writing another migraine type that many people are unfamiliar with, not even those who live with migraine. My daughter was eight years old when she first had her migraine symptoms. We wereContinue reading “When Tummy Ache Could Potentially Be Abdominal Migraine”

Silent Migraine Isn’t So Silent After All

“Shhh… keep it down; I have a silent migraine.” Yes, you read it right; – a silent migraine. What in the world is a silent migraine? Have you ever heard someone say they have a migraine but don’t have a headache? What?! Yes, that was my reaction, too! Aren’t you supposed to have head painContinue reading “Silent Migraine Isn’t So Silent After All”

Why I wrote Wonder Mommy

In my opinion, mothers have the most challenging job in the world, and I believe that ALL moms are wonder mommies, but I’ve never considered myself a wonder mommy before; in fact, far from it! Moms wear different hats; one minute, they’re doctors patching their little ones’ boo-boos, then turns into a judge the nextContinue reading “Why I wrote Wonder Mommy”

Wonder Mommy!

Even when days are tough, mommies are a wonder – For Mommies with Chronic Illness. Motherhood is a blessing, it is full of excitement and jubilation, but motherhood is also full of challenges and trials. I am a mother of three beautiful children. I am also a mother who happened to struggle with chronic illnesses.Continue reading “Wonder Mommy!”

Writing Helped Me Overcome Stress and Gained a New Perspective On Life

–A mom living with Dystonia and Hemiplegic Migraine Dystonia is a frustrating condition that many people do not understand. I also happen to suffer from hemiplegic migraines. Like many migraineurs out there, living in a fog, constant body aches, and some other unexplainable symptoms are quite frustrating. Every day is an unpredictable day for thoseContinue reading “Writing Helped Me Overcome Stress and Gained a New Perspective On Life”