These are what I called Tradition.

Tradition is created, done, and passed from generation to generation. As I write this, I try to recall what traditions were passed to my family, and I can’t think of anything quickly, and I feel sad until it hits me. I was looking at it all wrong. I was thinking of family dinners, game nights,Continue reading “These are what I called Tradition.”

What gives someone like me direction in life?

This question seems daunting at first, but the answer is simple. First, my faith in God gives me a strong direction in life. Next, his direction leads me to my family, who also provides light into my path. Lastly, my creative mind points me to the beauty surrounding me each day, giving me the directionContinue reading “What gives someone like me direction in life?”

Women In My Life

International Women’s Day I want to thank these beautifully souled women in the spirit of International Women’s Day. These women have contributed to who I am today. They are women who are unafraid to stand up for what they believe in yet conduct everything with humility. They are women who value giving even when theyContinue reading “Women In My Life”

My Three Valuable Objects

What are three objects you couldn’t live without? There are three objects that are valuable to me. The first thing that come to mind would be my bible. My bible is very important to me because it gives me a sense of direction, it reminds me of God’s promise and provision. It connects me toContinue reading “My Three Valuable Objects”

The Effects of When and How We Use Digital Device on Migraine

Is there a correlation between how and when we use digital devices and migraines? As a writer, most of my ideas come in the middle of the night or early morning; this is when I’m still asleep or have just woken up. An idea would often wake me up, and I would reach for myContinue reading “The Effects of When and How We Use Digital Device on Migraine”

Roller Coaster Ride

The Importance of Seeing and Understanding Our Support System If you live with a chronic health condition, you know how challenging and frustrating it can be to navigate life. For example, how often have you had to say “no” to your children’s request to play outside during an attack? How about canceling coffee or tea time withContinue reading Roller Coaster Ride

SMP+H20

Three 10 Minute Mind and Body Stillness Practice I Find Helpful to Combat Stress and Anxiety Do you have a daily stillness routine to help you manage stress and anxiety?โฃ โฃSince I started living with #๐—ต๐—ฒ๐—บ๐—ถ๐—ฝ๐—น๐—ฒ๐—ด๐—ถ๐—ฐ๐—บ๐—ถ๐—ด๐—ฟ๐—ฎ๐—ถ๐—ป๐—ฒ and #๐—ฑ๐˜†๐˜€๐˜๐—ผ๐—ป๐—ถ๐—ฎ, life has become very #๐˜€๐˜๐—ฟ๐—ฒ๐˜€๐˜€๐—ณ๐˜‚๐—น. Navigating work, home, and social life became very taxing. The unpredictability of attacks increasedContinue reading “SMP+H20”

When Tummy Ache Could Potentially Be Abdominal Migraine

I’ve written a few blogs and articles about migraine, the confusing and debilitating symptoms it posits, and all the other odd phenomenon that comes with the disease. I am writing another migraine type that many people are unfamiliar with, not even those who live with migraine. My daughter was eight years old when she first had her migraine symptoms. We wereContinue reading “When Tummy Ache Could Potentially Be Abdominal Migraine”