Author Archives: Wonder Mommy

Women In My Life

International Women’s Day I want to thank these beautifully souled women in the spirit of International Women’s Day. These women have contributed to who I am today. They are women who are unafraid to stand up for what they believe in yet conduct everything with humility. They are women who value giving even when theyContinue reading “Women In My Life”

My Three Valuable Objects

What are three objects you couldn’t live without? There are three objects that are valuable to me. The first thing that come to mind would be my bible. My bible is very important to me because it gives me a sense of direction, it reminds me of God’s promise and provision. It connects me toContinue reading “My Three Valuable Objects”

The Effects of When and How We Use Digital Device on Migraine

Is there a correlation between how and when we use digital devices and migraines? As a writer, my mind often buzzes with ideas in the dead of night or at the crack of dawn. These moments of inspiration would jolt me awake, prompting me to reach for my phone to capture them. But in theContinue reading “The Effects of When and How We Use Digital Device on Migraine”

Roller Coaster Ride

The Importance of Seeing and Understanding Our Support System If you live with a chronic health condition, you know how challenging and frustrating it can be to navigate life. For example, how often have you had to say “no” to your children’s request to play outside during an attack? How about canceling coffee or tea time withContinue reading “Roller Coaster Ride“

SMP+H20

Three 10 Minute Mind and Body Stillness Practice I Find Helpful to Combat Stress and Anxiety Do you have a daily stillness routine to help you manage stress and anxiety?⁣ ⁣Since I started living with #𝗵𝗲𝗺𝗶𝗽𝗹𝗲𝗴𝗶𝗰𝗺𝗶𝗴𝗿𝗮𝗶𝗻𝗲 and #𝗱𝘆𝘀𝘁𝗼𝗻𝗶𝗮, life has become very #𝘀𝘁𝗿𝗲𝘀𝘀𝗳𝘂𝗹. Navigating work, home, and social life became very taxing. The unpredictability of attacks increasedContinue reading “SMP+H20”

When Tummy Ache Could Potentially Be Abdominal Migraine

I’ve written a few blogs and articles about migraine, the confusing and debilitating symptoms it posits, and all the other odd phenomenon that comes with the disease. I am writing another migraine type that many people are unfamiliar with, not even those who live with migraine. My daughter was eight years old when she first had her migraine symptoms. We wereContinue reading “When Tummy Ache Could Potentially Be Abdominal Migraine”

Silent Migraine Isn’t So Silent After All

“Shhh… keep it down; I have a silent migraine.” Yes, you read it right; – a silent migraine. What in the world is a silent migraine?  Have you ever heard someone say they have a migraine but don’t have a headache? What?! Yes, that was my reaction, too! Aren’t you supposed to have head painContinue reading “Silent Migraine Isn’t So Silent After All”

Why I wrote Wonder Mommy

In my opinion, mothers have the most challenging job in the world, and I believe that ALL moms are wonder mommies, but I’ve never considered myself a wonder mommy before; in fact, far from it! Moms wear different hats; one minute, they’re doctors patching their little ones’ boo-boos, then turns into a judge the nextContinue reading “Why I wrote Wonder Mommy”